A year ago, I decided to start a course on mindfulness.
What I learnt, was that mindfulness is all about being present in the moment, paying attention to what is going on around you and being an active receiver instead of a passive one.
As a result, I decided to take more walks, pay attention to what is going around me while being present in the moment...
I was amazed at the things I discovered and the beauty of tiny moments!
© 2018
What I learnt, was that mindfulness is all about being present in the moment, paying attention to what is going on around you and being an active receiver instead of a passive one.
As a result, I decided to take more walks, pay attention to what is going around me while being present in the moment...
I was amazed at the things I discovered and the beauty of tiny moments!
© 2018
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